Get Moving Challenge
A group challenge that gets you moving and building habits
- 30 days, 30 workouts
- Private Facebook group for challenge members where workouts will be posted and stored
- Access to workouts on the FIT15 app
- Support and encouragement of other challenge members
- Bonus trainings, live Q&A’s with Ashley, giveaways, and more!
Daily workouts you can do on your own time, at any fitness level
- 7 days of workouts, all 15 minutes or less, delivered to your phone on the FREE SugarWOD app (also accessible on the SugarWOD website)
- 5 days of core, accessory, endurance workouts
- Video demos of all movements with modification and substitution options
- Private Facebook community for members only
You need more 1 on 1 accountability with a trainer who shows up everyday
Sometimes, you just need a coach waiting for you in order to push you to show up. We get it.
FIT15 VIP Clients get 1/1 virtual coaching with Ashley over Facebook Messenger, Zoom, or FaceTime up to 5 days a week. She will be right there to explain the workout, help you modify the movements to fit your personal needs and goals, and cheer you on as your reach them.
Personal consultation with Ashley required. Click CONTACT ME to set one up.