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It's time to take back your fitness and build the strength to move forward.
Daily workouts that can be done ANYWHERE, with ANYTHING, by ANYONE, in 15 minutes or less.
I'm Ashley, f0under of FIT15
Life knocks us ALL down.
All my life I have been the "big" girl. I didn't really hate my body but I didn't really love it either. I would try to lose weight, see a little success, and then life would come along and hit me with emotions that were easier to bury in a bag of Oreos than actually confront. I'd gain a little strength through a gym or workout program, only to find out we were moving again or my kid's school schedule changed, or we just couldn't afford the gym membership anymore. I'd build a routine of making myself a priority and then my kid would hit the terrible twos, or the "dear God this sucks" pre-teens, or I'd lose my job, or there was a death in the family. I've built myself up only to be taken out by injuries, surgeries, sickness, and doubt.
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But we can all create our own comeback.
How I did it...
Three ways to work with me
I Got This!
12
FIT15 Monthly Membership
I Need a Little Help
15
FIT15 30 Day Foundations Program
I Need a 1 on 1 Coach
22
FIT15 Personal Training
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